The sound of change in Costa Rica

I haven’t given a lot of thought to this trek through the Costa Rican rain forest over slippery rocks and up steep inclines to see a waterfall. It’s not until I’m almost there that I realize that I have avoided the sound of rushing water for five years now. Single file we follow our guide,

Surviving and Strong

Alex, the hero of z2, is a strong man in the classic sense in that he is big and athletic. But he is also wiser than most, and he knows that true strength comes in many types of packages. Over the years he has coached a lot of students, some talented and some less so,