Animal Play in Costa Rica

Travel messes with you. My vacation in Costa Rica has moved on from a week long retreat centered around the ancient Chinese study of energy flow, known as qigong, to the family-fun-at-the-beach portion of this wonderful time. Yet here I am complaining because I’m now finding it hard to find a time and place to

The sound of change in Costa Rica

I haven’t given a lot of thought to this trek through the Costa Rican rain forest over slippery rocks and up steep inclines to see a waterfall. It’s not until I’m almost there that I realize that I have avoided the sound of rushing water for five years now. Single file we follow our guide,